Chinese Journal of Nursing ›› 2019, Vol. 54 ›› Issue (7): 985-988.DOI: 10.3761/j.issn.0254-1769.2019.07.005
• Special Planning-Stroke Nursing • Previous Articles Next Articles
CHEN Changxiang,JIANG Hong,LIANG Yujuan
Received:
2018-12-06
Online:
2019-07-15
Published:
2019-07-22
陈长香,蒋虹,梁玉娟
作者简介:
陈长香:女,硕士,教授,副院长,E-mail: hlxccx@163.com
基金资助:
CHEN Changxiang, JIANG Hong, LIANG Yujuan. Effects of guided imagery relaxation therapy in stroke patients[J]. Chinese Journal of Nursing, 2019, 54(7): 985-988.
陈长香, 蒋虹, 梁玉娟. 运动引导想象训练在脑卒中患者中的应用研究[J]. 中华护理杂志, 2019, 54(7): 985-988.
训练步骤 | 具体内容 |
---|---|
引导放松 | 主要通过调整深而慢的呼吸.让患者放松。 |
海边想象场景 | 场景:躺椅、白色沙滩、蓝色海浪。背景音乐中加人海浪声音,构建一个平和、舒适的场景。 |
海边植物场景 | 场景:椰子树,盛开的花朵和绿色植物。在以蓝色和白色为主色的想象场景中增添自然景色画面,如闻微风 中花和植物的香气,各色花朵和绿色植物带来的视觉感受,倾听微风吹过椰子树枝的沙沙声。 |
海鸟飞翔景象 | 场景:白云、海鸟、海面。看海鸟自在的飞翔,听海鸟愉悦的叫声。 |
整体感受 | 引导患者用心倾听和感受想象场景,感受整个海边、植物、海鸟飞翔的动态变化,体验平静愉悦的感受,在 具有感官品质的思维画面中转化为神经系统的感官体验。如听海浪拍打海岸的声音,闻海风带来的花 香,感受阳光和微风洒在身上,闻海风的味道,引导患者产生正面的感觉。 |
引导放松 | 引导患者专注呼吸,调整呼吸后,引导患者从脚到头按顺序交替放松肌肉和关节。 |
疼痛愈合想象和自身运动想象 | 引导患者调整呼吸,想象起身、站立、在海边沙滩上自由行走、伸展扭转身体、触碰天空、捡鹅卵石、缓慢爬 山丘等运动,在运动过程中想象疼痛的可视化愈合和身体的可视化运动。 |
训练步骤 | 具体内容 |
---|---|
引导放松 | 主要通过调整深而慢的呼吸.让患者放松。 |
海边想象场景 | 场景:躺椅、白色沙滩、蓝色海浪。背景音乐中加人海浪声音,构建一个平和、舒适的场景。 |
海边植物场景 | 场景:椰子树,盛开的花朵和绿色植物。在以蓝色和白色为主色的想象场景中增添自然景色画面,如闻微风 中花和植物的香气,各色花朵和绿色植物带来的视觉感受,倾听微风吹过椰子树枝的沙沙声。 |
海鸟飞翔景象 | 场景:白云、海鸟、海面。看海鸟自在的飞翔,听海鸟愉悦的叫声。 |
整体感受 | 引导患者用心倾听和感受想象场景,感受整个海边、植物、海鸟飞翔的动态变化,体验平静愉悦的感受,在 具有感官品质的思维画面中转化为神经系统的感官体验。如听海浪拍打海岸的声音,闻海风带来的花 香,感受阳光和微风洒在身上,闻海风的味道,引导患者产生正面的感觉。 |
引导放松 | 引导患者专注呼吸,调整呼吸后,引导患者从脚到头按顺序交替放松肌肉和关节。 |
疼痛愈合想象和自身运动想象 | 引导患者调整呼吸,想象起身、站立、在海边沙滩上自由行走、伸展扭转身体、触碰天空、捡鹅卵石、缓慢爬 山丘等运动,在运动过程中想象疼痛的可视化愈合和身体的可视化运动。 |
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