即时适配干预在慢性病患者久坐与身体活动中应用的研究进展

doi:10.3761/j.issn.0254-1769.2025.05.016

摘要/Abstract

摘要：

即时适配干预是一种新兴的技术驱动行为改变的干预类型，可以在最有可能改变不良行为的时候，为参与者提供量身定制的行为支持。该文从即时适配干预概述、应用、干预效果等3个方面，对即时适配干预在慢性病患者久坐与身体活动中的应用进行综述，以期为改善其久坐行为，增加身体活动量提供借鉴。

关键词: 即时适配干预, 久坐, 身体活动, 慢性病护理, 综述

Abstract:

Just-in-time adaptive intervention is an emerging technology driven type of behavioral change intervention that can provide tailored behavioral support to participants when they are most likely to change negative behavior. This article reviews the application of just-in-time adaptive intervention in chronic illness sedentary and physical activity from 3 aspects：overview，application，and intervention effect. The aim is to provide theoretical references for improving sedentary behaviors and enhancing physical activity.

Key words: Just-in-Time Adaptive Intervention, Sedentary Behavior, Physical Activity, Chronic Disease Nursing, Review

田思颖, 常红. 即时适配干预在慢性病患者久坐与身体活动中应用的研究进展[J]. 中华护理杂志, 2025, 60(5): 619-623.

TIAN Siying, CHANG Hong. Research progress on the application of just-in-time adaptive intervention in chronic illness sedentary and physical activity[J]. Chinese Journal of Nursing, 2025, 60(5): 619-623.

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